Signature Sessions

Hot Stone Reflexology 
"Wake Me When It's  Over"
Reflexology or Pedi-flex taken
to the next level with the addition of an aromatic face and scalp massage plus the use of heated basalt stones to ease back muscles and to massage the legs and feet.
75 minutes $95.00 
Pedi-flex   
120 minutes $125.00

Blossoming Heart
A full body aromatherapy treatment using a blend customized of essential oils to suit your current emotional and spiritual needs.
75 minutes $90.00 includes your personalized blend to take home in a convenient roll-on bottle.
Aromatherapy 
Plant extracts called essential oils are aromatic and are derived from the petals or flowers, leaves, roots, seeds, fruits, woods, grasses and resins. They have various therapeutic actions on the body and are used to help the body heal itself naturally
A combination of essential oils is chosen based on your needs.  

Aromatherapy Lymphatic Massage is a gentle and effective treatment that incorporates lymphatic drainage and traditional massage techniques as well as acupressure that may assist in improving the immune system, stimulating lymph circulation and aid in elimination of excess waste products; generally improving overall health and well-being. 
75 minutes  $85.00

Relaxation Aroma Massage is a more traditional style of massage using Swedish massage techniques and therapeutic aromatic massage oils to calm the mind and de-stress and revitalize the body.  
60 minutes $75.00

Take the ‘weight of the world’ off with massage focused on back, neck and shoulders.
30 minutes  $40.00

Aromatherapy Consultations and Custom Blending
Custom blends and products can be created to support your health based on your medical history and current concerns. The formulation will be approached collaboratively so the end result is both appealing to you and therapeutically active. Our consultion will take about 60 minutes. You will receive the blend along with clear instructions about how to use your aromatherapy product(s). 
60 minutes $75.00 and includes your blend. 

Escential (Indian) Head Massage 
A unique stress busting therapy that gets its roots from the traditional form of Champissage, head massage, practiced in India for over 1000 years. With the focus on the head, scalp and upper body and the use of an aromatic blend, you will feel relaxed yet mentally alert with a total sense of well-being. This session is performed with you seated comfortably in chair, fully clothed, in a relaxing atmosphere.  
45 minutes  $55.00

Hot Stone Massage 
This ‘calming yet re-energizing experience’ uses specially selected heated basalt stones with various massage techniques and aromatic oils working in harmony. The body experiences all the benefits of a deep tissue massage as the stones glide over the muscles and stress gently melts away. 
75 minutes      $115.00

Reflexology
Reflexology uses compression and massage techniques to stimulate points on the feet 
or hands. This brings vitality to the corresponding body part and encourages harmony throughout the entire body. Aromatic massage oil suited to your needs can be used to complete the session; unscented products are also available for use in the session.  
60 minutes $70.00    30 minutes $40.00

Aromatic Pedi Care 
Our waterless pedicure offers complete foot care using steam towels and our signature blend of Soul Revival products to exfoliate and soothe your feet and legs. 
45 minutes  $40.00

Pedi Flex
This unique experience combines the healthful benefits of Reflexology with the beauty 
of a pedicure that includes complete care and grooming of nails and cuticles, callus removal and optional polish application. Pure Sole Revival!
90 minutes  $95.00

Complement any of the above “foot care” sessions with the use of heated basalt stones during the massage for an additional $20.00 (must be booked in advance). 


Menu

Reflexology
Aromatic Pedi Care
Hot Stone Massage
Indian Head Massage
Aromatherapy
Tel. 905.334.9765 Email: stepstohealth@cogeco.ca
Reduce your stress . . . invigorate your spirit